Where to get help

Canadian helplines and services for families of autistic children. We list a phone number only after checking it on the organization's own website or an official government page. Last checked September 29, 2026.

We don't yet list services that exist only in Quebec. They will come with our French site.

If you need help now

  • Emergency, or a child is missing or in danger: call 911.
  • Urgent health advice: call your family doctor or local health centre, or your province's or territory's health line. In most places that is 8-1-1; in Manitoba, call Health Links-Info Santé at 1-888-315-9257.
  • Your child may have swallowed, breathed in or touched something harmful: call a poison centre at 1-844-764-7669 (1-844-POISON-X) at any time. In Quebec, call the Centre antipoison du Québec at 1-800-463-5060. If your child is unconscious, not breathing or having a seizure, call 911.
  • 9-8-8 Suicide Crisis Helpline: call 9-8-8 or text 9-8-8 (24 hours a day, every day)
  • Kids Help Phone, for children and young people: call 1-800-668-6868 or text CONNECT to 686868 (24 hours a day by phone and text; online chat 7 p.m. to midnight ET)
  • Hope for Wellness Helpline, for Indigenous peoples: call 1-855-242-3310 (24 hours a day, 7 days a week)

Urgent and crisis support

Free, confidential support when things feel like too much, for you or your child.

9-8-8 Suicide Crisis Helpline

Free, confidential support for anyone thinking about suicide, or worried about someone who is. Call or text 9-8-8 at any time. It is led by the Centre for Addiction and Mental Health and funded by the Government of Canada.

Phone:
9-8-8 (24 hours a day, every day)
Text:
9-8-8
Website:
988.ca/about
Covers:
all of Canada

Kids Help Phone

Free, confidential support for children, teens and young adults by phone, text or online chat. Phone counselling is available in many languages.

Phone:
1-800-668-6868 (24 hours a day by phone and text; online chat 7 p.m. to midnight ET)
Text:
CONNECT to 686868
Covers:
all of Canada

Hope for Wellness Helpline

Counselling and crisis support for all Indigenous peoples in Canada, by phone or online chat, in English and French. Phone support in Cree, Ojibway or Inuktitut is available on request.

Phone:
1-855-242-3310 (24 hours a day, 7 days a week)
Covers:
all of Canada

Counsellors who speak Cree, Ojibway or Inuktitut are not available at all hours.

Autism information and support

Autism organizations across Canada and in your province or territory.

Autism Canada

National autism charity with a family support team and a national support line for autistic people, parents and caregivers anywhere in Canada.

Covers:
all of Canada

Autistics for Autistics Ontario (A4A)

An autistic-led organization that speaks up for the rights of autistic people. Useful for an autistic perspective on services and policy.

Covers:
Ontario

Autism Ontario

Ontario charity with information, family support, workshops and help with the Ontario Autism Program and school supports.

Covers:
Ontario

ACT (Autism Community Training)

B.C. charity with free information and videos for families, and a navigation team that helps families find services and next steps by phone or email.

Phone:
604-226-0502 (Monday to Friday, 9 a.m. to 4:30 p.m.)
Covers:
British Columbia

Autism Society Alberta

Alberta charity with information and support for autistic people and families, including videos on the Disability Tax Credit and the Registered Disability Savings Plan (RDSP).

Phone:
1-877-777-7192 (Weekdays, 9:30 a.m. to 4:30 p.m.)
Covers:
Alberta

Eastern Health Autism Services, Newfoundland and Labrador

Autism intervention for children in the Eastern Health region of Newfoundland and Labrador, until the start of Grade 4.

Phone:
709-752-4188 (Monday to Friday, 8:30 a.m. to 4:30 p.m.)
Covers:
the Eastern Health region of Newfoundland and Labrador

This number is for St. John's and area. In the eastern rural area, call 709-759-3379. On the Burin and Bonavista peninsulas, call 709-466-6324.

Provincial programs and funding

Programs that fund therapy and support. Each province and territory runs its own.

AccessOAP (Ontario Autism Program registration)

The independent organization that registers children for the Ontario Autism Program. Register the day the diagnosis letter arrives: invitations to core clinical services go out in order of registration.

Covers:
Ontario

You can also call the Ontario government's Central Resource Team at 1-888-444-4530.

Direct Family Support for Children, Nova Scotia

Provincial funding for respite and support for families of children with disabilities.

Covers:
Nova Scotia

For preschool autism services, call the Provincial Preschool Autism Service at 1-833-200-7817.

School and legal advocacy

Independent help with school support, accommodations and disability rights.

BCEdAccess

Parent-run charity for B.C. families of children with disabilities at school, with a large peer support group.

Covers:
British Columbia

Inclusion Alberta

Alberta family advocacy organization for children and adults with intellectual disabilities and their families. It runs free workshops on inclusive education.

Covers:
Alberta

Health advice

Poison experts, nurses and other health professionals you can call.

Poison centres (1-844-POISON-X)

Free advice from a poison expert if your child may have swallowed, breathed in or touched something harmful. One number reaches the poison centre for your province or territory. In Quebec, call the Centre antipoison du Québec at 1-800-463-5060.

Phone:
1-844-764-7669 (24 hours a day, 7 days a week)
Covers:
all of Canada

If your child is unconscious, not breathing or having a seizure, call 911.

Family support and local services

Help finding programs, services and support near you.

211

Finds local community, social and government services, such as respite, parenting support and help with bills. Dial 2-1-1, chat or text.

Phone:
211 (24 hours a day, in more than 150 languages)
Website:
211.ca
Covers:
all of Canada

What is available varies from place to place.